Summarize your health behavior change project. Submit to Canvas in assignments.

Final paper is 2-4 pages in length. Correct spelling, grammar, punctuation, and syntax are

required. Proofread your work. APA is not required.

Describe the health behavior you changed and include all of the following:

• State the Healthy People 2030 objective and objective number. State your goal for behavior

change in specific, realistic, and measurable terms.

• Describe your plan, including target behavior, why it is important to you, timeline, strategies for

success and overcoming obstacles.

• Provide rationale for each implementation strategy you used.

• Evaluate each strategy for effectiveness. What worked and what did not work, and why?

• Evaluate your goal attainment. Describe whether the goals you set were met based on your

measurable criteria. Provide the proof (ex. a log) of your goal achievement.

• Has your health promotion project met the Healthy People 2020 objective you selected? Why

or why not?

• Will you continue with your plan? Why or why not?